化合物	说明	含量	单位
Energy	Fish, mackerel, salted	--305	kcal/100g
Energy	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--201.004	kcal/100g
Energy	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--201	kcal/100g
Energy	Fish, mackerel, Pacific and jack, mixed species, raw	--157.983	kcal/100g
Energy	Fish, mackerel, Pacific and jack, mixed species, raw	--158	kcal/100g
Energy	Perch, raw	--85.086	kcal/100g
22:5 n-3 (DPA)	Fish, mackerel, salted	--391	mg/100g
22:5 n-3 (DPA)	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--158	mg/100g
22:5 n-3 (DPA)	Fish, mackerel, Pacific and jack, mixed species, raw	--123	mg/100g
22:1 undifferentiated	Fish, mackerel, salted	--1543	mg/100g
22:1 undifferentiated	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--622	mg/100g
22:1 undifferentiated	Fish, mackerel, Pacific and jack, mixed species, raw	--485	mg/100g
20:4 undifferentiated	Fish, mackerel, salted	--258	mg/100g
20:4 undifferentiated	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--104	mg/100g
20:4 undifferentiated	Fish, mackerel, Pacific and jack, mixed species, raw	--81	mg/100g
18:3 undifferentiated	Fish, mackerel, salted	--159	mg/100g
18:3 undifferentiated	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--64	mg/100g
18:3 undifferentiated	Fish, mackerel, Pacific and jack, mixed species, raw	--50	mg/100g
18:2 undifferentiated	Fish, mackerel, salted	--369	mg/100g
18:2 undifferentiated	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--149	mg/100g

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