乌贼,食品数据库

乌贼

食物名英文

Squid

食物类英文

Aquatic foods

食物群

Mollusks

科学名称

Teuthida

描述

Squid are cephalopods of the order Teuthida, which comprises around 300 species. Like all other cephalopods, squid have a distinct head, bilateral symmetry, a mantle, and arms. Squid, like cuttlefish, have eight arms arranged in pairs and two, usually longer, tentacles. Squid are strong swimmers and certain species can "fly" for short distances out of the water.

id

532

食物含有的化合物

化合物	说明	含量	单位
Riboflavin	Crustaceans, spiny lobster, mixed species, raw	--0.046	mg/100g
Thiamin	Crustaceans, spiny lobster, mixed species, raw	--0.007	mg/100g
Vitamin C, total ascorbic acid	Crustaceans, spiny lobster, mixed species, raw	--2	mg/100g
Vitamin A, RAE	Crustaceans, spiny lobster, mixed species, raw	--5	RE
Retinol	Crustaceans, spiny lobster, mixed species, raw	--0.005	mg/100g
Vitamin A, IU	Crustaceans, spiny lobster, mixed species, raw	--17	IU
Selenium, Se	Crustaceans, spiny lobster, mixed species, raw	--0.0462	mg/100g
Manganese, Mn	Crustaceans, spiny lobster, mixed species, raw	--0.015	mg/100g
Copper, Cu	Crustaceans, spiny lobster, mixed species, raw	--0.381	mg/100g
Zinc, Zn	Crustaceans, spiny lobster, mixed species, raw	--5.67	mg/100g
Sodium, Na	Crustaceans, spiny lobster, mixed species, raw	--177	mg/100g
Potassium, K	Crustaceans, spiny lobster, mixed species, raw	--180	mg/100g
Phosphorus, P	Crustaceans, spiny lobster, mixed species, raw	--238	mg/100g
Magnesium, Mg	Crustaceans, spiny lobster, mixed species, raw	--40	mg/100g
Iron, Fe	Crustaceans, spiny lobster, mixed species, raw	--1.22	mg/100g
Calcium, Ca	Crustaceans, spiny lobster, mixed species, raw	--49	mg/100g
Water	Crustaceans, spiny lobster, mixed species, raw	--74070	mg/100g
Ash	Crustaceans, spiny lobster, mixed species, raw	--1390	mg/100g
Energy	Crustaceans, spiny lobster, mixed species, cooked, moist heat	--142.925	kcal/100g
Energy	Crustaceans, spiny lobster, mixed species, cooked, moist heat	--143	kcal/100g

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