食物名英文

Smelt

食物类英文

Aquatic foods

食物群

Fishes

科学名称

Osmeridae

描述

Smelts are a family of small fish, Osmeridae, found in the Atlantic and Pacific Oceans. They are also known as freshwater smelts or typical smelts to distinguish them from the related Argentinidae, Bathylagidae, and Retropinnidae. Some smelt species are common in the North American Great Lakes, and in the lakes and seas of the northern part of Europe, where they run in large shoals along the saltwater coastline during spring migration to their spawning streams. In size, smelts usually grow to about 20 cm (7.9 in) long, although some species can reach 70 cm (28 in). Smelts are a food source for salmon and lake trout. Like salmon, many species are anadromous, living most of their lives in the sea, but traveling into fresh water to breed. However, a few exceptions, such as the surf smelt, spend their entire lives at sea.

id

519

食物含有的化合物

化合物	说明	含量	单位
Folate, food	Yam, cooked, boiled, drained, or baked, with salt	--0.016	mg/100g
Vitamin K (phylloquinone)	Yam, cooked, boiled, drained, or baked, with salt	--0.0023	mg/100g
Choline, total	Yam, cooked, boiled, drained, or baked, with salt	--16.2	mg/100g
Folate, total	Yam, cooked, boiled, drained, or baked, with salt	--0.016	mg/100g
Vitamin B-6	Yam, cooked, boiled, drained, or baked, with salt	--0.228	mg/100g
Pantothenic acid	Yam, cooked, boiled, drained, or baked, with salt	--0.311	mg/100g
Niacin	Yam, cooked, boiled, drained, or baked, with salt	--0.552	mg/100g
Riboflavin	Yam, cooked, boiled, drained, or baked, with salt	--0.028	mg/100g
Thiamin	Yam, cooked, boiled, drained, or baked, with salt	--0.095	mg/100g
Vitamin C, total ascorbic acid	Yam, cooked, boiled, drained, or baked, with salt	--12.1	mg/100g
Vitamin E (alpha-tocopherol)	Yam, cooked, boiled, drained, or baked, with salt	--0.34	mg/100g
Carotene, beta	Yam, cooked, boiled, drained, or baked, with salt	--0.073	mg/100g
Vitamin A, RAE	Yam, cooked, boiled, drained, or baked, with salt	--6	RE
Vitamin A, IU	Yam, cooked, boiled, drained, or baked, with salt	--122	IU
Selenium, Se	Yam, cooked, boiled, drained, or baked, with salt	--0.0007	mg/100g
Manganese, Mn	Yam, cooked, boiled, drained, or baked, with salt	--0.371	mg/100g
Copper, Cu	Yam, cooked, boiled, drained, or baked, with salt	--0.152	mg/100g
Zinc, Zn	Yam, cooked, boiled, drained, or baked, with salt	--0.2	mg/100g
Sodium, Na	Yam, cooked, boiled, drained, or baked, with salt	--244	mg/100g
Potassium, K	Yam, cooked, boiled, drained, or baked, with salt	--670	mg/100g