约蒂亚
食物名英文
Yautia
食物类英文
Vegetables
食物群
Leaf vegetables
科学名称
Xanthosoma sagittifolium
描述
Xanthosoma sagittifolium, the arrowleaf elephant ear or arrowleaf elephant's ear, is a species of tropical flowering plant in the genus Xanthosoma, which produces an edible, starchy tuber.
id
510
食物含有的化合物
化合物说明含量单位
Selenium, Se Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --0.0002 mg/100g
Manganese, Mn Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --0.056 mg/100g
Copper, Cu Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --0.022 mg/100g
Zinc, Zn Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --0.59 mg/100g
Sodium, Na Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --343 mg/100g
Potassium, K Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --5 mg/100g
Phosphorus, P Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --17 mg/100g
Magnesium, Mg Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --10 mg/100g
Iron, Fe Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --0.38 mg/100g
Calcium, Ca Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --18 mg/100g
Sugars, total Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --1180 mg/100g
Water Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --96060 mg/100g
Ash Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt --890 mg/100g
Fatty acids, total polyunsaturated Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt --88 mg/100g
Fatty acids, total monounsaturated Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt --37 mg/100g
Fatty acids, total saturated Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt --16 mg/100g
Methionine Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt --3 mg/100g
Lysine Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt --9 mg/100g
Tryptophan Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt --2 mg/100g
Folate, DFE Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt --0.004 mg/100g
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