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鹰嘴豆
食物名英文
Chickpea
食物类英文
Pulses
食物群
Peas
科学名称
Cicer arietinum
描述
The chickpea (Cicer arietinum) is a legume of the family Fabaceae, subfamily Faboideae. Its seeds are high in protein. It is one of the earliest cultivated legumes: 7,500-year-old remains have been found in the Middle East. Other common names for the species include garbanzo bean, ceci bean, sanagalu, chana, hummus and Bengal gram.
id
47
食物含有的化合物
化合物说明含量单位
Niacin Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --0.526 mg/100g
Riboflavin Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --0.063 mg/100g
Thiamin Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --0.116 mg/100g
Vitamin C, total ascorbic acid Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --1.3 mg/100g
Vitamin E (alpha-tocopherol) Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --0.35 mg/100g
Carotene, beta Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --0.016 mg/100g
Vitamin A, RAE Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --1 RE
Vitamin A, IU Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --27 IU
Selenium, Se Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --0.0037 mg/100g
Manganese, Mn Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --1.03 mg/100g
Copper, Cu Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --0.352 mg/100g
Zinc, Zn Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --1.53 mg/100g
Sodium, Na Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --243 mg/100g
Potassium, K Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --291 mg/100g
Phosphorus, P Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --168 mg/100g
Magnesium, Mg Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --48 mg/100g
Iron, Fe Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --2.89 mg/100g
Calcium, Ca Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --49 mg/100g
Sugars, total Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --4800 mg/100g
Water Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt --60210 mg/100g

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