斯库普
食物名英文
Scup
食物类英文
Aquatic foods
食物群
Fishes
科学名称
Stenotomus chrysops
描述
The scup, Stenotomus chrysops, is a fish which occurs primarily in the Atlantic from Massachusetts to South Carolina. Along with many other fish of the family Sparidae, it is also commonly known as porgy. Scup grow as large as 18 in (450 mm) and weigh 3 to 4 lb, but they average ½–1 lb (0.25–0.5 kg). In the Middle Atlantic Bight, scup spawn along the inner continental shelf. Their larvae end up in inshore waters, along the coast and in estuarine areas. At two to three years of age, they mature. Scup winter along the mid and outer continental shelf. When the temperature warms in the spring they migrate inshore. They are fished for by commercial and recreational fishermen. They are a fine fish to eat because of their light flavor and are sometimes called panfish. Popular methods of cooking include but are not limited to frying, broiling and baking.
id
463
食物含有的化合物
化合物说明含量单位
Fatty acids, total polyunsaturated Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --3469 mg/100g
Fatty acids, total monounsaturated Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --4025 mg/100g
20:5 n-3 (EPA) Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --905 mg/100g
22:6 n-3 (DHA) Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --1520 mg/100g
Fatty acids, total saturated Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --2593 mg/100g
Cholesterol Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --155 mg/100g
Betaine Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --6.8 mg/100g
Folate, DFE Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.009 mg/100g
Folate, food Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.009 mg/100g
Menaquinone-4 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.0009 mg/100g
Choline, total Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --223.8 mg/100g
Vitamin B-12 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.0181 mg/100g
Folate, total Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.009 mg/100g
Vitamin B-6 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.816 mg/100g
Pantothenic acid Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --2.745 mg/100g
Niacin Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --22.75 mg/100g
Riboflavin Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.543 mg/100g
Thiamin Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.494 mg/100g
Tocopherol, delta Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.03 mg/100g
Tocopherol, gamma Salmon, red (sockeye), filets with skin, smoked (Alaska Native) --0.03 mg/100g
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