食物名英文

Safflower

食物类英文

Herbs and Spices

食物群

Oilseed crops

科学名称

Carthamus tinctorius

描述

Safflower is a highly branched, herbaceous, thistle-like annual. It is commercially cultivated for vegetable oil extracted from the seeds. Plants are 30 to 150 cm (to in) tall with globular flower heads having yellow, orange, or red flowers. Each branch will usually have from one to five flower heads containing 15 to 20 seeds per head. Safflower is native to arid environments having seasonal rain. It grows a deep taproot which enables it to thrive in such environments.

id

42

食物含有的化合物

化合物	说明	含量	单位
Potassium, K	Seeds, safflower seed kernels, dried	--687	mg/100g
Phosphorus, P	Seeds, safflower seed kernels, dried	--644	mg/100g
Magnesium, Mg	Seeds, safflower seed kernels, dried	--353	mg/100g
Iron, Fe	Seeds, safflower seed kernels, dried	--4.9	mg/100g
Calcium, Ca	Seeds, safflower seed kernels, dried	--78	mg/100g
Water	Seeds, safflower seed kernels, dried	--5620	mg/100g
Ash	Seeds, safflower seed kernels, dried	--5470	mg/100g
18:3 n-3 c,c,c (ALA)	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	--96	mg/100g
18:2 n-6 c,c	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	--12724	mg/100g
Fatty acids, total polyunsaturated	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	--12820	mg/100g
Fatty acids, total monounsaturated	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	--75221	mg/100g
Phytosterols	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	--444	mg/100g
Fatty acids, total saturated	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	--7541	mg/100g
Vitamin K (phylloquinone)	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	--0.0071	mg/100g
Choline, total	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	--0.2	mg/100g
Vitamin E (alpha-tocopherol)	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	--34.1	mg/100g
Fatty acids, total polyunsaturated	Oil, safflower, salad or cooking, linoleic, (over 70%)	--74623	mg/100g
Fatty acids, total monounsaturated	Oil, safflower, salad or cooking, linoleic, (over 70%)	--14355	mg/100g
Phytosterols	Oil, safflower, salad or cooking, linoleic, (over 70%)	--444	mg/100g
Fatty acids, total saturated	Oil, safflower, salad or cooking, linoleic, (over 70%)	--6203	mg/100g