花椒梨
食物名英文
Nopal
食物类英文
Vegetables
食物群
Other vegetables
科学名称
Opuntia cochenillifera
描述
Nopales (for the pads) are a vegetable made from the young cladode (pad) segments of prickly pear, carefully peeled to remove the spines. These fleshy pads are flat and about hand-sized. They can be purple or green. They are particularly common in their native Mexico, where the plant is eaten commonly and regularly forms part of a variety of Mexican cuisine dishes. Farmed nopales are most often of the species Opuntia ficus-indica, although the pads of almost all Opuntia species are edible. Nopales are generally sold fresh in Mexico. In more recent years bottled, or canned versions are available mostly for export. Less often dried versions are available. Used to prepare nopalitos, they have a light, slightly tart flavor, like green beans, and a crisp, mucilaginous texture. In most recipes the mucilaginous liquid they contain is included in the cooking. They are at their most tender and juicy in the spring. Nopales are most commonly used in Mexican cuisine in dishes such as huevos con nopales, carne con nopales (meat with nopal), tacos de nopales, or simply on their own or in salads with queso panela (panela cheese). Candied nopale is called acitróne. Nopales have also grown to be an important ingredient in New Mexican cuisine and in Tejano culture (Texas).
id
416
食物含有的化合物
化合物说明含量单位
Fatty acids, total monounsaturated Mothbeans, mature seeds, cooked, boiled, without salt --44 mg/100g
Fatty acids, total saturated Mothbeans, mature seeds, cooked, boiled, without salt --124 mg/100g
Histidine Mothbeans, mature seeds, cooked, boiled, without salt --263 mg/100g
Valine Mothbeans, mature seeds, cooked, boiled, without salt --250 mg/100g
Phenylalanine Mothbeans, mature seeds, cooked, boiled, without salt --350 mg/100g
Cystine Mothbeans, mature seeds, cooked, boiled, without salt --40 mg/100g
Methionine Mothbeans, mature seeds, cooked, boiled, without salt --75 mg/100g
Lysine Mothbeans, mature seeds, cooked, boiled, without salt --425 mg/100g
Leucine Mothbeans, mature seeds, cooked, boiled, without salt --525 mg/100g
Isoleucine Mothbeans, mature seeds, cooked, boiled, without salt --388 mg/100g
Tryptophan Mothbeans, mature seeds, cooked, boiled, without salt --50 mg/100g
Folate, DFE Mothbeans, mature seeds, cooked, boiled, without salt --0.143 mg/100g
Folate, food Mothbeans, mature seeds, cooked, boiled, without salt --0.143 mg/100g
Folate, total Mothbeans, mature seeds, cooked, boiled, without salt --0.143 mg/100g
Vitamin B-6 Mothbeans, mature seeds, cooked, boiled, without salt --0.093 mg/100g
Pantothenic acid Mothbeans, mature seeds, cooked, boiled, without salt --0.391 mg/100g
Niacin Mothbeans, mature seeds, cooked, boiled, without salt --0.668 mg/100g
Riboflavin Mothbeans, mature seeds, cooked, boiled, without salt --0.023 mg/100g
Thiamin Mothbeans, mature seeds, cooked, boiled, without salt --0.124 mg/100g
Vitamin C, total ascorbic acid Mothbeans, mature seeds, cooked, boiled, without salt --1 mg/100g
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