扁豆
食物名英文
Hyacinth bean
食物类英文
Pulses
食物群
Beans
科学名称
Lablab purpureus
描述
Lablab purpureus, commonly known as the hyacinth bean, Indian bean, calavance, seim, Egyptian bean, njahi, bulay, bataw, a species of bean in the family Fabaceae, is widespread as a food crop throughout the tropics, especially in Africa, India, Bangladesh, and Indonesia. A traditional food plant in Africa, this little-known vegetable in the West has potential to improve nutrition, boost food security, foster rural development and support sustainable landcare.
id
381
食物含有的化合物
化合物说明含量单位
Phosphorus, P Nuts, hazelnuts or filberts, dry roasted, without salt added --310 mg/100g
Magnesium, Mg Nuts, hazelnuts or filberts, dry roasted, without salt added --173 mg/100g
Iron, Fe Nuts, hazelnuts or filberts, dry roasted, without salt added --4.38 mg/100g
Calcium, Ca Nuts, hazelnuts or filberts, dry roasted, without salt added --123 mg/100g
Sugars, total Nuts, hazelnuts or filberts, dry roasted, without salt added --4890 mg/100g
Water Nuts, hazelnuts or filberts, dry roasted, without salt added --2520 mg/100g
Fructose Nuts, hazelnuts or filberts, dry roasted, without salt added --70 mg/100g
Glucose (dextrose) Nuts, hazelnuts or filberts, dry roasted, without salt added --70 mg/100g
Sucrose Nuts, hazelnuts or filberts, dry roasted, without salt added --4750 mg/100g
Starch Nuts, hazelnuts or filberts, dry roasted, without salt added --1100 mg/100g
Ash Nuts, hazelnuts or filberts, dry roasted, without salt added --2450 mg/100g
Fatty acids, total polyunsaturated Nuts, hazelnuts or filberts, blanched --5558 mg/100g
Fatty acids, total monounsaturated Nuts, hazelnuts or filberts, blanched --48192 mg/100g
Beta-sitosterol Nuts, hazelnuts or filberts, blanched --108 mg/100g
Campesterol Nuts, hazelnuts or filberts, blanched --7 mg/100g
Stigmasterol Nuts, hazelnuts or filberts, blanched --1 mg/100g
Phytosterols Nuts, hazelnuts or filberts, blanched --116 mg/100g
Fatty acids, total saturated Nuts, hazelnuts or filberts, blanched --4669 mg/100g
Serine Nuts, hazelnuts or filberts, blanched --674 mg/100g
Proline Nuts, hazelnuts or filberts, blanched --514 mg/100g
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