阿拉斯加蓝莓
食物名英文
Alaska blueberry
食物类英文
Fruits
食物群
Berries
科学名称
Vaccinium alaskaense
描述
Vaccinium ovalifolium (commonly known as Alaska blueberry, early blueberry, oval-leaf bilberry, oval-leaf blueberry, and oval-leaf huckleberry) is a plant in the heath family having three varieties, all of which grow in northerly regions, including the subarctic. Vaccinium ovalifolium is used by in jams and jellies and for making liqueur. Blueberry herbal tea can be made from the leaves, or from the juice of the blueberries themselves.
id
380
食物含有的化合物
化合物说明含量单位
Vitamin D3 (cholecalciferol) Fish, halibut, Atlantic and Pacific, cooked, dry heat --0.0058 mg/100g
Vitamin D Fish, halibut, Atlantic and Pacific, cooked, dry heat --231 IU
Vitamin E (alpha-tocopherol) Fish, halibut, Atlantic and Pacific, cooked, dry heat --0.74 mg/100g
Vitamin A, RAE Fish, halibut, Atlantic and Pacific, cooked, dry heat --24 RE
Retinol Fish, halibut, Atlantic and Pacific, cooked, dry heat --0.024 mg/100g
Vitamin A, IU Fish, halibut, Atlantic and Pacific, cooked, dry heat --73 IU
Selenium, Se Fish, halibut, Atlantic and Pacific, cooked, dry heat --0.0554 mg/100g
Manganese, Mn Fish, halibut, Atlantic and Pacific, cooked, dry heat --0.013 mg/100g
Copper, Cu Fish, halibut, Atlantic and Pacific, cooked, dry heat --0.028 mg/100g
Zinc, Zn Fish, halibut, Atlantic and Pacific, cooked, dry heat --0.43 mg/100g
Sodium, Na Fish, halibut, Atlantic and Pacific, cooked, dry heat --82 mg/100g
Potassium, K Fish, halibut, Atlantic and Pacific, cooked, dry heat --528 mg/100g
Phosphorus, P Fish, halibut, Atlantic and Pacific, cooked, dry heat --287 mg/100g
Magnesium, Mg Fish, halibut, Atlantic and Pacific, cooked, dry heat --28 mg/100g
Iron, Fe Fish, halibut, Atlantic and Pacific, cooked, dry heat --0.2 mg/100g
Calcium, Ca Fish, halibut, Atlantic and Pacific, cooked, dry heat --9 mg/100g
Water Fish, halibut, Atlantic and Pacific, cooked, dry heat --76120 mg/100g
Ash Fish, halibut, Atlantic and Pacific, cooked, dry heat --1570 mg/100g
18:3 n-3 c,c,c (ALA) Fish, halibut, Atlantic and Pacific, raw --11 mg/100g
18:2 n-6 c,c Fish, halibut, Atlantic and Pacific, raw --19 mg/100g
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