食物名英文

Turnip

食物类英文

Herbs and Spices

食物群

Herbs

科学名称

Brassica rapa var. rapa

描述

The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock. In the north of England and Scotland, turnip (or neep; the word turnip itself is an old compound of neep) refers to the larger, yellow rutabaga root vegetable which is also known as the "swede" (from "Swedish turnip").

id

36

食物含有的化合物

化合物	说明	含量	单位
Vitamin K (phylloquinone)	Turnip greens, cooked, boiled, drained, with salt	--0.3676	mg/100g
Folate, total	Turnip greens, cooked, boiled, drained, with salt	--0.118	mg/100g
Vitamin B-6	Turnip greens, cooked, boiled, drained, with salt	--0.18	mg/100g
Pantothenic acid	Turnip greens, cooked, boiled, drained, with salt	--0.274	mg/100g
Niacin	Turnip greens, cooked, boiled, drained, with salt	--0.411	mg/100g
Riboflavin	Turnip greens, cooked, boiled, drained, with salt	--0.072	mg/100g
Thiamin	Turnip greens, cooked, boiled, drained, with salt	--0.045	mg/100g
Vitamin C, total ascorbic acid	Turnip greens, cooked, boiled, drained, with salt	--27.4	mg/100g
Vitamin E (alpha-tocopherol)	Turnip greens, cooked, boiled, drained, with salt	--1.88	mg/100g
Carotene, beta	Turnip greens, cooked, boiled, drained, with salt	--4.575	mg/100g
Vitamin A, RAE	Turnip greens, cooked, boiled, drained, with salt	--381	RE
Vitamin A, IU	Turnip greens, cooked, boiled, drained, with salt	--7625	IU
Selenium, Se	Turnip greens, cooked, boiled, drained, with salt	--0.0009	mg/100g
Manganese, Mn	Turnip greens, cooked, boiled, drained, with salt	--0.337	mg/100g
Copper, Cu	Turnip greens, cooked, boiled, drained, with salt	--0.253	mg/100g
Zinc, Zn	Turnip greens, cooked, boiled, drained, with salt	--0.14	mg/100g
Sodium, Na	Turnip greens, cooked, boiled, drained, with salt	--265	mg/100g
Potassium, K	Turnip greens, cooked, boiled, drained, with salt	--203	mg/100g
Phosphorus, P	Turnip greens, cooked, boiled, drained, with salt	--29	mg/100g
Magnesium, Mg	Turnip greens, cooked, boiled, drained, with salt	--22	mg/100g