食物名英文

Turnip

食物类英文

Herbs and Spices

食物群

Herbs

科学名称

Brassica rapa var. rapa

描述

The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock. In the north of England and Scotland, turnip (or neep; the word turnip itself is an old compound of neep) refers to the larger, yellow rutabaga root vegetable which is also known as the "swede" (from "Swedish turnip").

id

36

食物含有的化合物

化合物	说明	含量	单位
Vitamin E (alpha-tocopherol)	Turnip greens, frozen, cooked, boiled, drained, with salt	--2.66	mg/100g
Carotene, beta	Turnip greens, frozen, cooked, boiled, drained, with salt	--6.459	mg/100g
Vitamin A, RAE	Turnip greens, frozen, cooked, boiled, drained, with salt	--538	RE
Vitamin A, IU	Turnip greens, frozen, cooked, boiled, drained, with salt	--10765	IU
Selenium, Se	Turnip greens, frozen, cooked, boiled, drained, with salt	--0.0012	mg/100g
Manganese, Mn	Turnip greens, frozen, cooked, boiled, drained, with salt	--0.475	mg/100g
Copper, Cu	Turnip greens, frozen, cooked, boiled, drained, with salt	--0.15	mg/100g
Zinc, Zn	Turnip greens, frozen, cooked, boiled, drained, with salt	--0.41	mg/100g
Sodium, Na	Turnip greens, frozen, cooked, boiled, drained, with salt	--251	mg/100g
Potassium, K	Turnip greens, frozen, cooked, boiled, drained, with salt	--224	mg/100g
Phosphorus, P	Turnip greens, frozen, cooked, boiled, drained, with salt	--34	mg/100g
Magnesium, Mg	Turnip greens, frozen, cooked, boiled, drained, with salt	--26	mg/100g
Iron, Fe	Turnip greens, frozen, cooked, boiled, drained, with salt	--1.94	mg/100g
Calcium, Ca	Turnip greens, frozen, cooked, boiled, drained, with salt	--152	mg/100g
Sugars, total	Turnip greens, frozen, cooked, boiled, drained, with salt	--750	mg/100g
Water	Turnip greens, frozen, cooked, boiled, drained, with salt	--90400	mg/100g
Ash	Turnip greens, frozen, cooked, boiled, drained, with salt	--850	mg/100g
Fatty acids, total polyunsaturated	Turnip greens, cooked, boiled, drained, with salt	--91	mg/100g
Fatty acids, total monounsaturated	Turnip greens, cooked, boiled, drained, with salt	--15	mg/100g
Fatty acids, total saturated	Turnip greens, cooked, boiled, drained, with salt	--53	mg/100g