食物名英文

Turnip

食物类英文

Herbs and Spices

食物群

Herbs

科学名称

Brassica rapa var. rapa

描述

The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock. In the north of England and Scotland, turnip (or neep; the word turnip itself is an old compound of neep) refers to the larger, yellow rutabaga root vegetable which is also known as the "swede" (from "Swedish turnip").

id

36

食物含有的化合物

化合物	说明	含量	单位
Carotene, beta	Turnip greens, cooked, boiled, drained, without salt	--4.575	mg/100g
Vitamin A, RAE	Turnip greens, cooked, boiled, drained, without salt	--381	RE
Vitamin A, IU	Turnip greens, cooked, boiled, drained, without salt	--7625	IU
Selenium, Se	Turnip greens, cooked, boiled, drained, without salt	--0.0009	mg/100g
Manganese, Mn	Turnip greens, cooked, boiled, drained, without salt	--0.337	mg/100g
Copper, Cu	Turnip greens, cooked, boiled, drained, without salt	--0.253	mg/100g
Zinc, Zn	Turnip greens, cooked, boiled, drained, without salt	--0.14	mg/100g
Sodium, Na	Turnip greens, cooked, boiled, drained, without salt	--29	mg/100g
Potassium, K	Turnip greens, cooked, boiled, drained, without salt	--203	mg/100g
Phosphorus, P	Turnip greens, cooked, boiled, drained, without salt	--29	mg/100g
Magnesium, Mg	Turnip greens, cooked, boiled, drained, without salt	--22	mg/100g
Iron, Fe	Turnip greens, cooked, boiled, drained, without salt	--0.8	mg/100g
Calcium, Ca	Turnip greens, cooked, boiled, drained, without salt	--137	mg/100g
Sugars, total	Turnip greens, cooked, boiled, drained, without salt	--530	mg/100g
Water	Turnip greens, cooked, boiled, drained, without salt	--93200	mg/100g
Ash	Turnip greens, cooked, boiled, drained, without salt	--1070	mg/100g
Fatty acids, total polyunsaturated	Turnip greens, raw	--120	mg/100g
Fatty acids, total monounsaturated	Turnip greens, raw	--20	mg/100g
Phytosterols	Turnip greens, raw	--12	mg/100g
Fatty acids, total saturated	Turnip greens, raw	--70	mg/100g