纳托尔鸟蛤,食品数据库

纳托尔鸟蛤

食物名英文

Nuttall cockle

食物类英文

Aquatic foods

食物群

Mollusks

科学名称

Clinocardium nuttallii

描述

Clinocardium nuttallii, common name Nuttall's cockle, or basket cockle, is a species of large edible saltwater clam, a marine bivalve mollusc in the family Cardiidae, the cockles. This species was used by the indigenous peoples of California as food.

id

335

食物含有的化合物

化合物	说明	含量	单位
Fatty acids, total polyunsaturated	Broccoli, chinese, cooked	--330	mg/100g
Fatty acids, total monounsaturated	Broccoli, chinese, cooked	--50	mg/100g
Fatty acids, total saturated	Broccoli, chinese, cooked	--110	mg/100g
Betaine	Broccoli, chinese, cooked	--0.1	mg/100g
Folate, DFE	Broccoli, chinese, cooked	--0.099	mg/100g
Folate, food	Broccoli, chinese, cooked	--0.099	mg/100g
Vitamin K (phylloquinone)	Broccoli, chinese, cooked	--0.0848	mg/100g
Choline, total	Broccoli, chinese, cooked	--25.3	mg/100g
Folate, total	Broccoli, chinese, cooked	--0.099	mg/100g
Vitamin B-6	Broccoli, chinese, cooked	--0.07	mg/100g
Pantothenic acid	Broccoli, chinese, cooked	--0.159	mg/100g
Niacin	Broccoli, chinese, cooked	--0.437	mg/100g
Riboflavin	Broccoli, chinese, cooked	--0.146	mg/100g
Thiamin	Broccoli, chinese, cooked	--0.095	mg/100g
Vitamin C, total ascorbic acid	Broccoli, chinese, cooked	--28.2	mg/100g
Vitamin E (alpha-tocopherol)	Broccoli, chinese, cooked	--0.48	mg/100g
Carotene, beta	Broccoli, chinese, cooked	--0.983	mg/100g
Vitamin A, RAE	Broccoli, chinese, cooked	--82	RE
Vitamin A, IU	Broccoli, chinese, cooked	--1638	IU
Selenium, Se	Broccoli, chinese, cooked	--0.0013	mg/100g

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