食物名英文

Chinese broccoli

食物类英文

Vegetables

食物群

Cabbages

科学名称

Brassica alboglabra

描述

Kai-lan (also written as gai-lan) is the Cantonese name for a vegetable that is also known as Chinese broccoli or Chinese kale. It is a leaf vegetable featuring thick, flat, glossy blue-green leaves with thick stems and a small number of tiny flower heads similar to those of broccoli. Broccoli and kai-lan belong to the same species Brassica oleracea, but kai-lan is in the group alboglabra [Latin albus+glabrus white and hairless]. Its flavor is very similar to that of broccoli, but slightly more bitter. It is also noticeably stronger. Broccolini is a hybrid between broccoli and kai-lan, produced by Mann Packing Company, Inc.

id

330

食物含有的化合物

化合物	说明	含量	单位
Manganese, Mn	Chayote, fruit, cooked, boiled, drained, with salt	--0.169	mg/100g
Copper, Cu	Chayote, fruit, cooked, boiled, drained, with salt	--0.11	mg/100g
Zinc, Zn	Chayote, fruit, cooked, boiled, drained, with salt	--0.31	mg/100g
Sodium, Na	Chayote, fruit, cooked, boiled, drained, with salt	--237	mg/100g
Potassium, K	Chayote, fruit, cooked, boiled, drained, with salt	--173	mg/100g
Phosphorus, P	Chayote, fruit, cooked, boiled, drained, with salt	--29	mg/100g
Magnesium, Mg	Chayote, fruit, cooked, boiled, drained, with salt	--12	mg/100g
Iron, Fe	Chayote, fruit, cooked, boiled, drained, with salt	--0.22	mg/100g
Calcium, Ca	Chayote, fruit, cooked, boiled, drained, with salt	--13	mg/100g
Water	Chayote, fruit, cooked, boiled, drained, with salt	--93430	mg/100g
Ash	Chayote, fruit, cooked, boiled, drained, with salt	--970	mg/100g
Fatty acids, total saturated	Chayote, fruit, cooked, boiled, drained, without salt	--86	mg/100g
Serine	Chayote, fruit, cooked, boiled, drained, without salt	--35	mg/100g
Proline	Chayote, fruit, cooked, boiled, drained, without salt	--33	mg/100g
Glycine	Chayote, fruit, cooked, boiled, drained, without salt	--31	mg/100g
Glutamic acid	Chayote, fruit, cooked, boiled, drained, without salt	--94	mg/100g
Aspartic acid	Chayote, fruit, cooked, boiled, drained, without salt	--69	mg/100g
Alanine	Chayote, fruit, cooked, boiled, drained, without salt	--38	mg/100g
Histidine	Chayote, fruit, cooked, boiled, drained, without salt	--11	mg/100g
Arginine	Chayote, fruit, cooked, boiled, drained, without salt	--26	mg/100g