球芽甘蓝,食品数据库

球芽甘蓝

食物名英文

Brussel sprouts

食物类英文

Vegetables

食物群

Cabbages

科学名称

Brassica oleracea var. gemmifera

描述

The Brussels sprout is a cultivar in the Gemmifera group of cabbages, grown for its edible buds. The leafy green vegetables are typically 2.5–4 cm (0.98–1.6 in) in diameter and look like miniature cabbages. The Brussels sprout has long been popular in Brussels, Belgium, and may have originated there.

id

32

食物含有的化合物

化合物	说明	含量	单位
Thiamin	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--0.103	mg/100g
Vitamin C, total ascorbic acid	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--45.7	mg/100g
Vitamin E (alpha-tocopherol)	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--0.51	mg/100g
Carotene, beta	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--0.555	mg/100g
Vitamin A, RAE	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--46	RE
Vitamin A, IU	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--926	IU
Selenium, Se	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--0.0006	mg/100g
Manganese, Mn	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--0.206	mg/100g
Copper, Cu	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--0.034	mg/100g
Zinc, Zn	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--0.24	mg/100g
Sodium, Na	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--259	mg/100g
Potassium, K	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--290	mg/100g
Phosphorus, P	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--56	mg/100g
Magnesium, Mg	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--18	mg/100g
Iron, Fe	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--0.48	mg/100g
Calcium, Ca	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--26	mg/100g
Sugars, total	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--2080	mg/100g
Water	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--86740	mg/100g
Ash	Brussels sprouts, frozen, cooked, boiled, drained, with salt	--910	mg/100g
Fatty acids, total polyunsaturated	Brussels sprouts, cooked, boiled, drained, with salt	--255	mg/100g

最新招商产品更多>>