芥菜,食品数据库

芥菜

食物名英文

Chinese mustard

食物类英文

Vegetables

食物群

Cabbages

科学名称

Brassica juncea

描述

Brassica juncea, also known as mustard greens, Indian mustard, Chinese mustard, and leaf mustard, is a species of mustard plant. Subvarieties include southern giant curled mustard, which resembles a headless cabbage such as kale, but with a distinct horseradish-mustard flavor. It is also known as green mustard cabbage.

id

27

食物含有的化合物

化合物	说明	含量	单位
Phenylalanine	Mustard greens, frozen, cooked, boiled, drained, without salt	--60	mg/100g
Cystine	Mustard greens, frozen, cooked, boiled, drained, without salt	--34	mg/100g
Methionine	Mustard greens, frozen, cooked, boiled, drained, without salt	--21	mg/100g
Lysine	Mustard greens, frozen, cooked, boiled, drained, without salt	--103	mg/100g
Leucine	Mustard greens, frozen, cooked, boiled, drained, without salt	--70	mg/100g
Isoleucine	Mustard greens, frozen, cooked, boiled, drained, without salt	--83	mg/100g
Threonine	Mustard greens, frozen, cooked, boiled, drained, without salt	--60	mg/100g
Tryptophan	Mustard greens, frozen, cooked, boiled, drained, without salt	--25	mg/100g
Betaine	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.2	mg/100g
Folate, DFE	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.07	mg/100g
Folate, food	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.07	mg/100g
Vitamin K (phylloquinone)	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.3351	mg/100g
Choline, total	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.3	mg/100g
Folate, total	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.07	mg/100g
Vitamin B-6	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.108	mg/100g
Pantothenic acid	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.016	mg/100g
Niacin	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.258	mg/100g
Riboflavin	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.053	mg/100g
Thiamin	Mustard greens, frozen, cooked, boiled, drained, without salt	--0.04	mg/100g
Vitamin C, total ascorbic acid	Mustard greens, frozen, cooked, boiled, drained, without salt	--13.8	mg/100g

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