食物名英文

Napa cabbage

食物类英文

Vegetables

食物群

Cabbages

科学名称

Brassica rapa var. pekinensis

描述

Napa or Nappa cabbage (Brassica rapa subsp. pekinensis), also known as celery cabbage, is a type of Chinese cabbage originating near the Beijing region of China, and is widely used in East Asian cuisine. In much of the world, this is the vegetable referred to as "Chinese cabbage". Nappa cabbage is lighter in color than other Chinese cabbages such as bok choy, which is also sometimes called Chinese cabbage. In the United Kingdom, this vegetable is known as "Chinese Leaf", in New Zealand, as "Wong Bok" or "Won bok", and in Australia and the Philippines as "wombok". In Korean cuisine, it is the main ingredient of baechu kimchi, the most common type of kimchi, but is also eaten raw as a wrap for pork or oysters, dipped in gochujang. The outer, tougher leaves are used in soups. The flavor has been described by some as delicate compared to bok choy or cabbage, and it can be used in stir-fry with other ingredients such as tofu, mushroom or zucchini. It is also a very common ingredient that is eaten with hot pot.

id

253

食物含有的化合物

化合物	说明	含量	单位
Isoleucine	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--85	mg/100g
Threonine	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--49	mg/100g
Tryptophan	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--15	mg/100g
Folate, DFE	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.053	mg/100g
Folate, food	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.053	mg/100g
Folate, total	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.053	mg/100g
Vitamin B-6	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.177	mg/100g
Pantothenic acid	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.08	mg/100g
Niacin	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.5	mg/100g
Riboflavin	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.044	mg/100g
Thiamin	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.044	mg/100g
Vitamin C, total ascorbic acid	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--15.8	mg/100g
Vitamin A, RAE	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--48	RE
Vitamin A, IU	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--967	IU
Selenium, Se	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.0004	mg/100g
Manganese, Mn	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.153	mg/100g
Copper, Cu	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.029	mg/100g
Zinc, Zn	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--0.18	mg/100g
Sodium, Na	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--245	mg/100g
Potassium, K	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	--225	mg/100g