食物名英文

Carrot

食物类英文

Vegetables

食物群

Root vegetables

科学名称

Daucus carota ssp. sativus

描述

The carrot (Daucus carota subsp. sativus; is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. The domestic carrot has been selectively bred for its greatly enlarged and more palatable, less woody-textured edible taproot. The Food and Agriculture Organization of the United Nations (FAO) reports that world production of carrots and turnips (these plants are combined by the FAO for reporting purposes) for calendar year 2011 was almost 35.658 million tonnes. Almost half were grown in China. Carrots are widely used in many cuisines, especially in the preparation of salads, and carrot salads are a tradition in many regional cuisines. (Wikipedia)

id

245

食物含有的化合物

化合物	说明	含量	单位
Zinc, Zn	Carrots, frozen, cooked, boiled, drained, without salt	--0.35	mg/100g
Sodium, Na	Carrots, frozen, cooked, boiled, drained, without salt	--59	mg/100g
Potassium, K	Carrots, frozen, cooked, boiled, drained, without salt	--192	mg/100g
Phosphorus, P	Carrots, frozen, cooked, boiled, drained, without salt	--31	mg/100g
Magnesium, Mg	Carrots, frozen, cooked, boiled, drained, without salt	--11	mg/100g
Iron, Fe	Carrots, frozen, cooked, boiled, drained, without salt	--0.53	mg/100g
Calcium, Ca	Carrots, frozen, cooked, boiled, drained, without salt	--35	mg/100g
Sugars, total	Carrots, frozen, cooked, boiled, drained, without salt	--4080	mg/100g
Water	Carrots, frozen, cooked, boiled, drained, without salt	--90320	mg/100g
Fructose	Carrots, frozen, cooked, boiled, drained, without salt	--280	mg/100g
Glucose (dextrose)	Carrots, frozen, cooked, boiled, drained, without salt	--360	mg/100g
Sucrose	Carrots, frozen, cooked, boiled, drained, without salt	--3440	mg/100g
Starch	Carrots, frozen, cooked, boiled, drained, without salt	--310	mg/100g
Ash	Carrots, frozen, cooked, boiled, drained, without salt	--690	mg/100g
Fatty acids, total polyunsaturated	Carrots, frozen, unprepared	--263	mg/100g
Fatty acids, total monounsaturated	Carrots, frozen, unprepared	--14	mg/100g
Fatty acids, total saturated	Carrots, frozen, unprepared	--47	mg/100g
Serine	Carrots, frozen, unprepared	--36	mg/100g
Proline	Carrots, frozen, unprepared	--30	mg/100g
Glycine	Carrots, frozen, unprepared	--31	mg/100g