食物名英文

Carrot

食物类英文

Vegetables

食物群

Root vegetables

科学名称

Daucus carota ssp. sativus

描述

The carrot (Daucus carota subsp. sativus; is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. The domestic carrot has been selectively bred for its greatly enlarged and more palatable, less woody-textured edible taproot. The Food and Agriculture Organization of the United Nations (FAO) reports that world production of carrots and turnips (these plants are combined by the FAO for reporting purposes) for calendar year 2011 was almost 35.658 million tonnes. Almost half were grown in China. Carrots are widely used in many cuisines, especially in the preparation of salads, and carrot salads are a tradition in many regional cuisines. (Wikipedia)

id

245

食物含有的化合物

化合物	说明	含量	单位
Vitamin K (phylloquinone)	Carrots, cooked, boiled, drained, with salt	--0.0137	mg/100g
Choline, total	Carrots, cooked, boiled, drained, with salt	--8.8	mg/100g
Folate, total	Carrots, cooked, boiled, drained, with salt	--0.002	mg/100g
Vitamin B-6	Carrots, cooked, boiled, drained, with salt	--0.153	mg/100g
Pantothenic acid	Carrots, cooked, boiled, drained, with salt	--0.232	mg/100g
Niacin	Carrots, cooked, boiled, drained, with salt	--0.645	mg/100g
Riboflavin	Carrots, cooked, boiled, drained, with salt	--0.044	mg/100g
Thiamin	Carrots, cooked, boiled, drained, with salt	--0.066	mg/100g
Vitamin C, total ascorbic acid	Carrots, cooked, boiled, drained, with salt	--3.6	mg/100g
Tocopherol, gamma	Carrots, cooked, boiled, drained, with salt	--0.01	mg/100g
Tocopherol, beta	Carrots, cooked, boiled, drained, with salt	--0.02	mg/100g
Vitamin E (alpha-tocopherol)	Carrots, cooked, boiled, drained, with salt	--1.03	mg/100g
Carotene, alpha	Carrots, cooked, boiled, drained, with salt	--3.776	mg/100g
Carotene, beta	Carrots, cooked, boiled, drained, with salt	--8.332	mg/100g
Vitamin A, RAE	Carrots, cooked, boiled, drained, with salt	--852	RE
Vitamin A, IU	Carrots, cooked, boiled, drained, with salt	--17033	IU
Selenium, Se	Carrots, cooked, boiled, drained, with salt	--0.0007	mg/100g
Manganese, Mn	Carrots, cooked, boiled, drained, with salt	--0.155	mg/100g
Fluoride, F	Carrots, cooked, boiled, drained, with salt	--0.0475	mg/100g
Copper, Cu	Carrots, cooked, boiled, drained, with salt	--0.017	mg/100g