食物名英文

Asparagus

食物类英文

Vegetables

食物群

Shoot vegetables

科学名称

Asparagus officinalis

描述

Asparagus officinalis is a spring vegetable, a flowering perennial plant species in the genus Asparagus. It was once classified in the lily family, like its Allium cousins, onions and garlic, but the Liliaceae have been split and the onion-like plants are now in the family Amaryllidaceae and asparagus in the Asparagaceae. Asparagus officinalis is native to most of Europe, northern Africa and western Asia, and is widely cultivated as a vegetable crop.

id

21

食物含有的化合物

化合物	说明	含量	单位
Arginine	Asparagus, frozen, cooked, boiled, drained, without salt	--138	mg/100g
Valine	Asparagus, frozen, cooked, boiled, drained, without salt	--114	mg/100g
Tyrosine	Asparagus, frozen, cooked, boiled, drained, without salt	--47	mg/100g
Phenylalanine	Asparagus, frozen, cooked, boiled, drained, without salt	--70	mg/100g
Cystine	Asparagus, frozen, cooked, boiled, drained, without salt	--35	mg/100g
Methionine	Asparagus, frozen, cooked, boiled, drained, without salt	--28	mg/100g
Lysine	Asparagus, frozen, cooked, boiled, drained, without salt	--140	mg/100g
Leucine	Asparagus, frozen, cooked, boiled, drained, without salt	--128	mg/100g
Isoleucine	Asparagus, frozen, cooked, boiled, drained, without salt	--109	mg/100g
Threonine	Asparagus, frozen, cooked, boiled, drained, without salt	--82	mg/100g
Tryptophan	Asparagus, frozen, cooked, boiled, drained, without salt	--29	mg/100g
Betaine	Asparagus, frozen, cooked, boiled, drained, without salt	--0.7	mg/100g
Folate, DFE	Asparagus, frozen, cooked, boiled, drained, without salt	--0.135	mg/100g
Folate, food	Asparagus, frozen, cooked, boiled, drained, without salt	--0.135	mg/100g
Vitamin K (phylloquinone)	Asparagus, frozen, cooked, boiled, drained, without salt	--0.08	mg/100g
Choline, total	Asparagus, frozen, cooked, boiled, drained, without salt	--20.9	mg/100g
Folate, total	Asparagus, frozen, cooked, boiled, drained, without salt	--0.135	mg/100g
Vitamin B-6	Asparagus, frozen, cooked, boiled, drained, without salt	--0.02	mg/100g
Pantothenic acid	Asparagus, frozen, cooked, boiled, drained, without salt	--0.158	mg/100g
Niacin	Asparagus, frozen, cooked, boiled, drained, without salt	--1.038	mg/100g