玉米,食品数据库

玉米

食物名英文

Corn

食物类英文

Cereals and cereal products

食物群

Cereals

科学名称

Zea mays

描述

Maize (mayz; Zea mays subsp. mays, from Spanish: maíz after Taíno mahiz), known in some English-speaking countries as corn, is a large grain plant domesticated by indigenous peoples in Mesoamerica in prehistoric times. The leafy stalk produces ears which contain the grain, which are seeds called kernels. Maize kernels are often used in cooking as a starch.

id

205

食物含有的化合物

化合物	说明	含量	单位
Fatty acids, total monounsaturated	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--980	mg/100g
Fatty acids, total saturated	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--2440	mg/100g
Cholesterol	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--1	mg/100g
Folate, total	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--0.156	mg/100g
Vitamin B-6	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--0.13	mg/100g
Pantothenic acid	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--0.43	mg/100g
Niacin	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--7.85	mg/100g
Riboflavin	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--0.66	mg/100g
Thiamin	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--0.59	mg/100g
Carotene, beta	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--0.666	mg/100g
Vitamin A, RAE	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--41	RE
Vitamin A, IU	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--813	IU
Manganese, Mn	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--0.09	mg/100g
Copper, Cu	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--0.07	mg/100g
Zinc, Zn	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--0.39	mg/100g
Sodium, Na	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--1310	mg/100g
Potassium, K	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--147	mg/100g
Phosphorus, P	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--84	mg/100g
Magnesium, Mg	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--27	mg/100g
Iron, Fe	Cereals, QUAKER, corn grits, instant, butter flavor, dry	--28.93	mg/100g

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