玉米
食物名英文
Corn
食物类英文
Cereals and cereal products
食物群
Cereals
科学名称
Zea mays
描述
Maize (mayz; Zea mays subsp. mays, from Spanish: maíz after Taíno mahiz), known in some English-speaking countries as corn, is a large grain plant domesticated by indigenous peoples in Mesoamerica in prehistoric times. The leafy stalk produces ears which contain the grain, which are seeds called kernels. Maize kernels are often used in cooking as a starch.
id
205
食物含有的化合物
化合物说明含量单位
Threonine Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --54 mg/100g
Tryptophan Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --10 mg/100g
Folate, DFE Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.037 mg/100g
Folate, food Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.013 mg/100g
Folic acid Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.014 mg/100g
Choline, total Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --2.4 mg/100g
Folate, total Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.027 mg/100g
Vitamin B-6 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.035 mg/100g
Pantothenic acid Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.041 mg/100g
Niacin Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.762 mg/100g
Riboflavin Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.058 mg/100g
Thiamin Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.103 mg/100g
Tocopherol, delta Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.01 mg/100g
Tocopherol, gamma Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.06 mg/100g
Vitamin E (alpha-tocopherol) Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.02 mg/100g
Selenium, Se Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.0027 mg/100g
Manganese, Mn Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.037 mg/100g
Zinc, Zn Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --0.14 mg/100g
Sodium, Na Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --2 mg/100g
Potassium, K Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt --22 mg/100g
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