只有豆子,食品数据库

只有豆子

食物名英文

Mung bean

食物类英文

Pulses

食物群

Beans

科学名称

Vigna radiata

描述

The mung or moong bean (also known as green gram or golden gram) is the seed of Vigna radiata, native to the Indian subcontinent, and mainly cultivated in China, Thailand, Philippines, Indonesia, Burma, Bangladesh and India, but also in hot and dry regions of Southern Europe and the Southern United States. It is used as a foodstuff in both savoury and sweet dishes.

id

200

食物含有的化合物

化合物	说明	含量	单位
Carotene, beta	Mung beans, mature seeds, cooked, boiled, with salt	--0.014	mg/100g
Vitamin A, RAE	Mung beans, mature seeds, cooked, boiled, with salt	--1	RE
Vitamin A, IU	Mung beans, mature seeds, cooked, boiled, with salt	--24	IU
Selenium, Se	Mung beans, mature seeds, cooked, boiled, with salt	--0.0025	mg/100g
Manganese, Mn	Mung beans, mature seeds, cooked, boiled, with salt	--0.298	mg/100g
Copper, Cu	Mung beans, mature seeds, cooked, boiled, with salt	--0.156	mg/100g
Zinc, Zn	Mung beans, mature seeds, cooked, boiled, with salt	--0.84	mg/100g
Sodium, Na	Mung beans, mature seeds, cooked, boiled, with salt	--238	mg/100g
Potassium, K	Mung beans, mature seeds, cooked, boiled, with salt	--266	mg/100g
Phosphorus, P	Mung beans, mature seeds, cooked, boiled, with salt	--99	mg/100g
Magnesium, Mg	Mung beans, mature seeds, cooked, boiled, with salt	--48	mg/100g
Iron, Fe	Mung beans, mature seeds, cooked, boiled, with salt	--1.4	mg/100g
Calcium, Ca	Mung beans, mature seeds, cooked, boiled, with salt	--27	mg/100g
Sugars, total	Mung beans, mature seeds, cooked, boiled, with salt	--2000	mg/100g
Water	Mung beans, mature seeds, cooked, boiled, with salt	--72660	mg/100g
Ash	Mung beans, mature seeds, cooked, boiled, with salt	--790	mg/100g
Fatty acids, total polyunsaturated	Mung beans, mature seeds, cooked, boiled, without salt	--128	mg/100g
Fatty acids, total monounsaturated	Mung beans, mature seeds, cooked, boiled, without salt	--54	mg/100g
Fatty acids, total saturated	Mung beans, mature seeds, cooked, boiled, without salt	--116	mg/100g
Serine	Mung beans, mature seeds, cooked, boiled, without salt	--346	mg/100g

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