食物名英文

Gram bean

食物类英文

Pulses

食物群

Beans

科学名称

Vigna mungo

描述

Vigna mungo, known as Urad Dal, black gram, black lentil (not to be confused with the much smaller true black lentil (Lens culinaris)), white lentil, black matpe bean, is a bean grown in Indian subcontinent. It, along with the mung bean, was placed in Phaseolus, but has since been transferred to Vigna. At one time it was considered to belong to the same species as the mung bean. The product sold as "black lentil" is usually the whole urad bean or urad dal. The product sold as "white lentil" is the same lentil with the black skin removed.

id

199

食物含有的化合物

化合物	说明	含量	单位
Tyrosine	Mungo beans, mature seeds, cooked, boiled, with salt	--234	mg/100g
Phenylalanine	Mungo beans, mature seeds, cooked, boiled, with salt	--440	mg/100g
Cystine	Mungo beans, mature seeds, cooked, boiled, with salt	--70	mg/100g
Methionine	Mungo beans, mature seeds, cooked, boiled, with salt	--110	mg/100g
Lysine	Mungo beans, mature seeds, cooked, boiled, with salt	--500	mg/100g
Leucine	Mungo beans, mature seeds, cooked, boiled, with salt	--625	mg/100g
Isoleucine	Mungo beans, mature seeds, cooked, boiled, with salt	--385	mg/100g
Threonine	Mungo beans, mature seeds, cooked, boiled, with salt	--262	mg/100g
Tryptophan	Mungo beans, mature seeds, cooked, boiled, with salt	--78	mg/100g
Folate, DFE	Mungo beans, mature seeds, cooked, boiled, with salt	--0.094	mg/100g
Folate, food	Mungo beans, mature seeds, cooked, boiled, with salt	--0.094	mg/100g
Vitamin K (phylloquinone)	Mungo beans, mature seeds, cooked, boiled, with salt	--0.0027	mg/100g
Choline, total	Mungo beans, mature seeds, cooked, boiled, with salt	--29.6	mg/100g
Folate, total	Mungo beans, mature seeds, cooked, boiled, with salt	--0.094	mg/100g
Vitamin B-6	Mungo beans, mature seeds, cooked, boiled, with salt	--0.058	mg/100g
Pantothenic acid	Mungo beans, mature seeds, cooked, boiled, with salt	--0.433	mg/100g
Niacin	Mungo beans, mature seeds, cooked, boiled, with salt	--1.5	mg/100g
Riboflavin	Mungo beans, mature seeds, cooked, boiled, with salt	--0.075	mg/100g
Thiamin	Mungo beans, mature seeds, cooked, boiled, with salt	--0.15	mg/100g
Vitamin C, total ascorbic acid	Mungo beans, mature seeds, cooked, boiled, with salt	--1	mg/100g