蚕豆
食物名英文
Broad bean
食物类英文
Pulses
食物群
Beans
科学名称
Vicia faba
描述
Vicia faba, also known as the broad bean, fava bean, faba bean, field bean, bell bean, or tic bean, is a species of bean (Fabaceae) native to North Africa, southwest and south Asia, and extensively cultivated elsewhere. A variety Vicia faba var. equina Pers. - horse bean has been provisionally recognized. Broad beans are eaten while still young and tender, enabling harvesting to begin as early as the middle of spring for plants started under glass or overwintered in a protected location, but even the main crop sown in early spring will be ready from mid to late summer. Horse beans, left to mature fully, are usually harvested in the late autumn. The young leaves of the plant can also be eaten either raw or cooked like spinach.
id
197
食物含有的化合物
化合物说明含量单位
(+)-Catechin Broad bean pod, raw --16.23 mg/100g
(+)-Catechin Broad bean seed, whole, raw --12.83 mg/100g
(-)-Epigallocatechin Broad bean pod, raw --17.38 mg/100g
(-)-Epigallocatechin Broad bean seed, whole, raw --14.03 mg/100g
(-)-Epicatechin Broad bean pod, raw --37.55 mg/100g
(-)-Epicatechin Broad bean seed, whole, raw --22.51 mg/100g
Butein Broad bean pod, raw --0.075 mg/100g
Fatty acids, total polyunsaturated Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --164 mg/100g
Fatty acids, total monounsaturated Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --79 mg/100g
Fatty acids, total saturated Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --66 mg/100g
Serine Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --348 mg/100g
Proline Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --320 mg/100g
Glycine Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --319 mg/100g
Glutamic acid Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --1291 mg/100g
Aspartic acid Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --849 mg/100g
Alanine Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --311 mg/100g
Histidine Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --193 mg/100g
Arginine Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --702 mg/100g
Valine Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --338 mg/100g
Tyrosine Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --241 mg/100g
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