蚕豆
食物名英文
Broad bean
食物类英文
Pulses
食物群
Beans
科学名称
Vicia faba
描述
Vicia faba, also known as the broad bean, fava bean, faba bean, field bean, bell bean, or tic bean, is a species of bean (Fabaceae) native to North Africa, southwest and south Asia, and extensively cultivated elsewhere. A variety Vicia faba var. equina Pers. - horse bean has been provisionally recognized. Broad beans are eaten while still young and tender, enabling harvesting to begin as early as the middle of spring for plants started under glass or overwintered in a protected location, but even the main crop sown in early spring will be ready from mid to late summer. Horse beans, left to mature fully, are usually harvested in the late autumn. The young leaves of the plant can also be eaten either raw or cooked like spinach.
id
197
食物含有的化合物
化合物说明含量单位
Total lipid (fat) Broadbeans, immature seeds, cooked, boiled, drained, without salt --500 mg/100g
Total lipid (fat) Broadbeans, immature seeds, raw --600 mg/100g
CARBOHYDRATES Broadbean 11700-61579-36639.5 mg/100g
Carbohydrate, by difference Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --19650 mg/100g
Carbohydrate, by difference Broadbeans (fava beans), mature seeds, canned --12410 mg/100g
Carbohydrate, by difference Broadbeans (fava beans), mature seeds, cooked, boiled, without salt --19650 mg/100g
Carbohydrate, by difference Broadbeans (fava beans), mature seeds, raw --58290 mg/100g
Carbohydrate, by difference Beans, fava, in pod, raw --17630 mg/100g
Carbohydrate, by difference Broadbeans, immature seeds, cooked, boiled, drained, with salt --10100 mg/100g
Carbohydrate, by difference Broadbeans, immature seeds, cooked, boiled, drained, without salt --10100 mg/100g
Carbohydrate, by difference Broadbeans, immature seeds, raw --11700 mg/100g
PROTEIN Broadbean 5600-29473.5-17536.8 mg/100g
PROTEIN Broadbean 4500-30820-17660 mg/100g
Protein Broadbeans (fava beans), mature seeds, cooked, boiled, with salt --7600 mg/100g
Protein Broadbeans (fava beans), mature seeds, canned --5470 mg/100g
Protein Broadbeans (fava beans), mature seeds, cooked, boiled, without salt --7600 mg/100g
Protein Broadbeans (fava beans), mature seeds, raw --26120 mg/100g
Protein Beans, fava, in pod, raw --7920 mg/100g
Protein Broadbeans, immature seeds, cooked, boiled, drained, with salt --4800 mg/100g
Protein Broadbeans, immature seeds, cooked, boiled, drained, without salt --4800 mg/100g
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