蚕豆
食物名英文
Broad bean
食物类英文
Pulses
食物群
Beans
科学名称
Vicia faba
描述
Vicia faba, also known as the broad bean, fava bean, faba bean, field bean, bell bean, or tic bean, is a species of bean (Fabaceae) native to North Africa, southwest and south Asia, and extensively cultivated elsewhere. A variety Vicia faba var. equina Pers. - horse bean has been provisionally recognized. Broad beans are eaten while still young and tender, enabling harvesting to begin as early as the middle of spring for plants started under glass or overwintered in a protected location, but even the main crop sown in early spring will be ready from mid to late summer. Horse beans, left to mature fully, are usually harvested in the late autumn. The young leaves of the plant can also be eaten either raw or cooked like spinach.
id
197
食物含有的化合物
化合物说明含量单位
Proline Broadbeans, immature seeds, cooked, boiled, drained, without salt --216 mg/100g
Glycine Broadbeans, immature seeds, cooked, boiled, drained, without salt --197 mg/100g
Glutamic acid Broadbeans, immature seeds, cooked, boiled, drained, without salt --733 mg/100g
Aspartic acid Broadbeans, immature seeds, cooked, boiled, drained, without salt --541 mg/100g
Alanine Broadbeans, immature seeds, cooked, boiled, drained, without salt --195 mg/100g
Histidine Broadbeans, immature seeds, cooked, boiled, drained, without salt --115 mg/100g
Arginine Broadbeans, immature seeds, cooked, boiled, drained, without salt --397 mg/100g
Valine Broadbeans, immature seeds, cooked, boiled, drained, without salt --235 mg/100g
Tyrosine Broadbeans, immature seeds, cooked, boiled, drained, without salt --168 mg/100g
Phenylalanine Broadbeans, immature seeds, cooked, boiled, drained, without salt --195 mg/100g
Cystine Broadbeans, immature seeds, cooked, boiled, drained, without salt --66 mg/100g
Methionine Broadbeans, immature seeds, cooked, boiled, drained, without salt --37 mg/100g
Lysine Broadbeans, immature seeds, cooked, boiled, drained, without salt --313 mg/100g
Leucine Broadbeans, immature seeds, cooked, boiled, drained, without salt --370 mg/100g
Isoleucine Broadbeans, immature seeds, cooked, boiled, drained, without salt --215 mg/100g
Threonine Broadbeans, immature seeds, cooked, boiled, drained, without salt --178 mg/100g
Tryptophan Broadbeans, immature seeds, cooked, boiled, drained, without salt --48 mg/100g
Folate, DFE Broadbeans, immature seeds, cooked, boiled, drained, without salt --0.058 mg/100g
Folate, food Broadbeans, immature seeds, cooked, boiled, drained, without salt --0.058 mg/100g
Folate, total Broadbeans, immature seeds, cooked, boiled, drained, without salt --0.058 mg/100g
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