越橘（蓝莓、蔓越莓、越橘）,食品数据库

越橘（蓝莓、蔓越莓、越橘）

食物名英文

Vaccinium (Blueberry, Cranberry, Huckleberry)

食物类英文

Fruits

食物群

Berries

科学名称

Vaccinium

描述

Vaccinium is a genus of shrubs or dwarf shrubs in the plant Family Ericaceae. The fruit of many species are eaten by humans and some are of commercial importance, including the cranberry, blueberry, bilberry or whortleberry, lingonberry or cowberry, and huckleberry. Like many other ericaceous plants, they are generally restricted to acidic soils.

id

188

食物含有的化合物

化合物	说明	含量	单位
Vitamin C, total ascorbic acid	Blueberries, wild, canned, heavy syrup, drained	--0.3	mg/100g
Manganese, Mn	Blueberries, wild, canned, heavy syrup, drained	--2.3	mg/100g
Zinc, Zn	Blueberries, wild, canned, heavy syrup, drained	--0.12	mg/100g
Sodium, Na	Blueberries, wild, canned, heavy syrup, drained	--1	mg/100g
Potassium, K	Blueberries, wild, canned, heavy syrup, drained	--46	mg/100g
Phosphorus, P	Blueberries, wild, canned, heavy syrup, drained	--14	mg/100g
Magnesium, Mg	Blueberries, wild, canned, heavy syrup, drained	--6	mg/100g
Iron, Fe	Blueberries, wild, canned, heavy syrup, drained	--2.2	mg/100g
Calcium, Ca	Blueberries, wild, canned, heavy syrup, drained	--19	mg/100g
Sugars, total	Blueberries, wild, canned, heavy syrup, drained	--19280	mg/100g
Water	Blueberries, wild, canned, heavy syrup, drained	--70630	mg/100g
Maltose	Blueberries, wild, canned, heavy syrup, drained	--120	mg/100g
Fructose	Blueberries, wild, canned, heavy syrup, drained	--9020	mg/100g
Glucose (dextrose)	Blueberries, wild, canned, heavy syrup, drained	--10130	mg/100g
Sucrose	Blueberries, wild, canned, heavy syrup, drained	--10	mg/100g
Ash	Blueberries, wild, canned, heavy syrup, drained	--150	mg/100g
Fatty acids, total polyunsaturated	Blueberries, canned, light syrup, drained	--190	mg/100g
Fatty acids, total monounsaturated	Blueberries, canned, light syrup, drained	--62	mg/100g
Fatty acids, total saturated	Blueberries, canned, light syrup, drained	--28	mg/100g
Folate, DFE	Blueberries, canned, light syrup, drained	--0.002	mg/100g

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