食物名英文

Dandelion

食物类英文

Herbs and Spices

食物群

Herbs

科学名称

Taraxacum officinale

描述

Taraxacum is a large genus of flowering plants in the family Asteraceae. They are native to Eurasia and North and South America, and two species, T. officinale and T. erythrospermum, are found as weeds worldwide. Both species are edible in their entirety. The common name dandelion (from French dent-de-lion, meaning "lion's tooth") is given to members of the genus, and like other members of the Asteraceae family, they have very small flowers collected together into a composite flower head. Each single flower in a head is called a floret. Many Taraxacum species produce seeds asexually by apomixis, where the seeds are produced without pollination, resulting in offspring that are genetically identical to the parent plant.

id

181

食物含有的化合物

化合物	说明	含量	单位
Vitamin K (phylloquinone)	Dandelion greens, cooked, boiled, drained, without salt	--0.5514	mg/100g
Choline, total	Dandelion greens, cooked, boiled, drained, without salt	--25	mg/100g
Folate, total	Dandelion greens, cooked, boiled, drained, without salt	--0.013	mg/100g
Vitamin B-6	Dandelion greens, cooked, boiled, drained, without salt	--0.16	mg/100g
Pantothenic acid	Dandelion greens, cooked, boiled, drained, without salt	--0.057	mg/100g
Niacin	Dandelion greens, cooked, boiled, drained, without salt	--0.514	mg/100g
Riboflavin	Dandelion greens, cooked, boiled, drained, without salt	--0.175	mg/100g
Thiamin	Dandelion greens, cooked, boiled, drained, without salt	--0.13	mg/100g
Vitamin C, total ascorbic acid	Dandelion greens, cooked, boiled, drained, without salt	--18	mg/100g
Cryptoxanthin, beta	Dandelion greens, cooked, boiled, drained, without salt	--0.082	mg/100g
Vitamin E (alpha-tocopherol)	Dandelion greens, cooked, boiled, drained, without salt	--2.44	mg/100g
Carotene, alpha	Dandelion greens, cooked, boiled, drained, without salt	--0.244	mg/100g
Carotene, beta	Dandelion greens, cooked, boiled, drained, without salt	--3.94	mg/100g
Vitamin A, RAE	Dandelion greens, cooked, boiled, drained, without salt	--342	RE
Vitamin A, IU	Dandelion greens, cooked, boiled, drained, without salt	--6837	IU
Selenium, Se	Dandelion greens, cooked, boiled, drained, without salt	--0.0003	mg/100g
Manganese, Mn	Dandelion greens, cooked, boiled, drained, without salt	--0.23	mg/100g
Copper, Cu	Dandelion greens, cooked, boiled, drained, without salt	--0.115	mg/100g
Zinc, Zn	Dandelion greens, cooked, boiled, drained, without salt	--0.28	mg/100g
Sodium, Na	Dandelion greens, cooked, boiled, drained, without salt	--44	mg/100g