食物名英文

Dandelion

食物类英文

Herbs and Spices

食物群

Herbs

科学名称

Taraxacum officinale

描述

Taraxacum is a large genus of flowering plants in the family Asteraceae. They are native to Eurasia and North and South America, and two species, T. officinale and T. erythrospermum, are found as weeds worldwide. Both species are edible in their entirety. The common name dandelion (from French dent-de-lion, meaning "lion's tooth") is given to members of the genus, and like other members of the Asteraceae family, they have very small flowers collected together into a composite flower head. Each single flower in a head is called a floret. Many Taraxacum species produce seeds asexually by apomixis, where the seeds are produced without pollination, resulting in offspring that are genetically identical to the parent plant.

id

181

食物含有的化合物

化合物	说明	含量	单位
Vitamin A, RAE	Dandelion greens, cooked, boiled, drained, with salt	--727	RE
Vitamin A, IU	Dandelion greens, cooked, boiled, drained, with salt	--14544	IU
Selenium, Se	Dandelion greens, cooked, boiled, drained, with salt	--0.0003	mg/100g
Manganese, Mn	Dandelion greens, cooked, boiled, drained, with salt	--0.23	mg/100g
Copper, Cu	Dandelion greens, cooked, boiled, drained, with salt	--0.115	mg/100g
Zinc, Zn	Dandelion greens, cooked, boiled, drained, with salt	--0.28	mg/100g
Sodium, Na	Dandelion greens, cooked, boiled, drained, with salt	--280	mg/100g
Potassium, K	Dandelion greens, cooked, boiled, drained, with salt	--232	mg/100g
Phosphorus, P	Dandelion greens, cooked, boiled, drained, with salt	--42	mg/100g
Magnesium, Mg	Dandelion greens, cooked, boiled, drained, with salt	--24	mg/100g
Iron, Fe	Dandelion greens, cooked, boiled, drained, with salt	--1.8	mg/100g
Calcium, Ca	Dandelion greens, cooked, boiled, drained, with salt	--140	mg/100g
Sugars, total	Dandelion greens, cooked, boiled, drained, with salt	--1620	mg/100g
Water	Dandelion greens, cooked, boiled, drained, with salt	--89800	mg/100g
Ash	Dandelion greens, cooked, boiled, drained, with salt	--1200	mg/100g
Fatty acids, total polyunsaturated	Dandelion greens, cooked, boiled, drained, without salt	--262	mg/100g
Fatty acids, total monounsaturated	Dandelion greens, cooked, boiled, drained, without salt	--12	mg/100g
Fatty acids, total saturated	Dandelion greens, cooked, boiled, drained, without salt	--146	mg/100g
Folate, DFE	Dandelion greens, cooked, boiled, drained, without salt	--0.013	mg/100g
Folate, food	Dandelion greens, cooked, boiled, drained, without salt	--0.013	mg/100g