食物名英文

Sesame

食物类英文

Herbs and Spices

食物群

Oilseed crops

科学名称

Sesamum orientale

描述

Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods. Sesame seed is considered to be the oldest oilseed crop known, domesticated well over 5000 years ago. Sesame is very drought-tolerant. It has been called a survivor crop, with an ability to grow where most crops fail. Sesame has one of the highest oil contents of any seed. With a rich nutty flavor, it is a common ingredient in cuisines across the world. Sesame, like other nuts and foods, can trigger allergic reactions in some people. The world harvested about 3.84 million metric tonnes of sesame seeds in 2010. The largest producer of sesame seeds in 2010 was Burma. The world's largest exporter of sesame seeds was India, and Japan the largest importer.

id

170

食物含有的化合物

化合物	说明	含量	单位
Selenium, Se	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--0.0344	mg/100g
Manganese, Mn	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--1.427	mg/100g
Copper, Cu	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--1.457	mg/100g
Zinc, Zn	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--10.23	mg/100g
Sodium, Na	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--588	mg/100g
Potassium, K	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--406	mg/100g
Phosphorus, P	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--774	mg/100g
Magnesium, Mg	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--346	mg/100g
Iron, Fe	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--7.78	mg/100g
Calcium, Ca	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--131	mg/100g
Sugars, total	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--480	mg/100g
Water	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--5000	mg/100g
Ash	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--4000	mg/100g
1	Seeds, sesame seed kernels, dried (decorticated)	--53	mg/100g
Fatty acids, total polyunsaturated	Seeds, sesame seed kernels, dried (decorticated)	--25491	mg/100g
Fatty acids, total monounsaturated	Seeds, sesame seed kernels, dried (decorticated)	--23924	mg/100g
Beta-sitosterol	Seeds, sesame seed kernels, dried (decorticated)	--232	mg/100g
Campesterol	Seeds, sesame seed kernels, dried (decorticated)	--53	mg/100g
Stigmasterol	Seeds, sesame seed kernels, dried (decorticated)	--22	mg/100g
Fatty acids, total saturated	Seeds, sesame seed kernels, dried (decorticated)	--9055	mg/100g