芝麻
食物名英文
Sesame
食物类英文
Herbs and Spices
食物群
Oilseed crops
科学名称
Sesamum orientale
描述
Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods. Sesame seed is considered to be the oldest oilseed crop known, domesticated well over 5000 years ago. Sesame is very drought-tolerant. It has been called a survivor crop, with an ability to grow where most crops fail. Sesame has one of the highest oil contents of any seed. With a rich nutty flavor, it is a common ingredient in cuisines across the world. Sesame, like other nuts and foods, can trigger allergic reactions in some people. The world harvested about 3.84 million metric tonnes of sesame seeds in 2010. The largest producer of sesame seeds in 2010 was Burma. The world's largest exporter of sesame seeds was India, and Japan the largest importer.
id
170
食物含有的化合物
化合物说明含量单位
Cystine Seeds, sesame seed kernels, toasted, with salt added (decorticated) --342 mg/100g
Methionine Seeds, sesame seed kernels, toasted, with salt added (decorticated) --560 mg/100g
Lysine Seeds, sesame seed kernels, toasted, with salt added (decorticated) --544 mg/100g
Leucine Seeds, sesame seed kernels, toasted, with salt added (decorticated) --1299 mg/100g
Isoleucine Seeds, sesame seed kernels, toasted, with salt added (decorticated) --730 mg/100g
Threonine Seeds, sesame seed kernels, toasted, with salt added (decorticated) --704 mg/100g
Tryptophan Seeds, sesame seed kernels, toasted, with salt added (decorticated) --371 mg/100g
Folate, DFE Seeds, sesame seed kernels, toasted, with salt added (decorticated) --0.096 mg/100g
Folate, food Seeds, sesame seed kernels, toasted, with salt added (decorticated) --0.096 mg/100g
Choline, total Seeds, sesame seed kernels, toasted, with salt added (decorticated) --25.6 mg/100g
Folate, total Seeds, sesame seed kernels, toasted, with salt added (decorticated) --0.096 mg/100g
Vitamin B-6 Seeds, sesame seed kernels, toasted, with salt added (decorticated) --0.146 mg/100g
Pantothenic acid Seeds, sesame seed kernels, toasted, with salt added (decorticated) --0.68 mg/100g
Niacin Seeds, sesame seed kernels, toasted, with salt added (decorticated) --5.438 mg/100g
Riboflavin Seeds, sesame seed kernels, toasted, with salt added (decorticated) --0.466 mg/100g
Thiamin Seeds, sesame seed kernels, toasted, with salt added (decorticated) --1.205 mg/100g
Vitamin E (alpha-tocopherol) Seeds, sesame seed kernels, toasted, with salt added (decorticated) --0.25 mg/100g
Carotene, beta Seeds, sesame seed kernels, toasted, with salt added (decorticated) --0.04 mg/100g
Vitamin A, RAE Seeds, sesame seed kernels, toasted, with salt added (decorticated) --3 RE
Vitamin A, IU Seeds, sesame seed kernels, toasted, with salt added (decorticated) --66 IU
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