食物名英文

Sesame

食物类英文

Herbs and Spices

食物群

Oilseed crops

科学名称

Sesamum orientale

描述

Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods. Sesame seed is considered to be the oldest oilseed crop known, domesticated well over 5000 years ago. Sesame is very drought-tolerant. It has been called a survivor crop, with an ability to grow where most crops fail. Sesame has one of the highest oil contents of any seed. With a rich nutty flavor, it is a common ingredient in cuisines across the world. Sesame, like other nuts and foods, can trigger allergic reactions in some people. The world harvested about 3.84 million metric tonnes of sesame seeds in 2010. The largest producer of sesame seeds in 2010 was Burma. The world's largest exporter of sesame seeds was India, and Japan the largest importer.

id

170

食物含有的化合物

化合物	说明	含量	单位
Fiber, total dietary	Seeds, sesame butter, tahini, from raw and stone ground kernels	--9300	mg/100g
Fiber, total dietary	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--9300	mg/100g
Fiber, total dietary	Seeds, sesame butter, paste	--5500	mg/100g
Fiber, total dietary	Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	--9300	mg/100g
Fiber, total dietary	Seeds, sesame seed kernels, toasted, without salt added (decorticated)	--16900	mg/100g
Fiber, total dietary	Seeds, sesame seeds, whole, roasted and toasted	--14000	mg/100g
Fiber, total dietary	Seeds, sesame seeds, whole, dried	--11800	mg/100g
Fiber, dietary	Sesame seeds, whole, dried	--18000	mg/100g
Fiber, dietary	Sesame seed, decorticated	--12100	mg/100g
Total lipid (fat)	Seeds, sesame butter, tahini, type of kernels unspecified	--53010	mg/100g
Total lipid (fat)	Seeds, sesame seed kernels, toasted, with salt added (decorticated)	--48000	mg/100g
Total lipid (fat)	Seeds, sesame seed kernels, dried (decorticated)	--61210	mg/100g
Total lipid (fat)	Seeds, sesame butter, tahini, from raw and stone ground kernels	--48000	mg/100g
Total lipid (fat)	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--56440	mg/100g
Total lipid (fat)	Seeds, sesame flour, high-fat	--37100	mg/100g
Total lipid (fat)	Seeds, sesame butter, paste	--50870	mg/100g
Total lipid (fat)	Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	--53760	mg/100g
Total lipid (fat)	Seeds, sesame meal, partially defatted	--48000	mg/100g
Total lipid (fat)	Seeds, sesame flour, low-fat	--1750	mg/100g
Total lipid (fat)	Seeds, sesame flour, partially defatted	--11890	mg/100g