食物名英文

Sesame

食物类英文

Herbs and Spices

食物群

Oilseed crops

科学名称

Sesamum orientale

描述

Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods. Sesame seed is considered to be the oldest oilseed crop known, domesticated well over 5000 years ago. Sesame is very drought-tolerant. It has been called a survivor crop, with an ability to grow where most crops fail. Sesame has one of the highest oil contents of any seed. With a rich nutty flavor, it is a common ingredient in cuisines across the world. Sesame, like other nuts and foods, can trigger allergic reactions in some people. The world harvested about 3.84 million metric tonnes of sesame seeds in 2010. The largest producer of sesame seeds in 2010 was Burma. The world's largest exporter of sesame seeds was India, and Japan the largest importer.

id

170

食物含有的化合物

化合物	说明	含量	单位
Vitamin A, IU	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--67	IU
Manganese, Mn	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--1.457	mg/100g
Copper, Cu	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--1.488	mg/100g
Zinc, Zn	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--10.45	mg/100g
Sodium, Na	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--1	mg/100g
Potassium, K	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--459	mg/100g
Phosphorus, P	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--790	mg/100g
Magnesium, Mg	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--353	mg/100g
Iron, Fe	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--6.35	mg/100g
Calcium, Ca	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--141	mg/100g
Water	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--3000	mg/100g
Ash	Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	--4730	mg/100g
Fatty acids, total polyunsaturated	Seeds, sesame flour, high-fat	--16261	mg/100g
Fatty acids, total monounsaturated	Seeds, sesame flour, high-fat	--14010	mg/100g
Fatty acids, total saturated	Seeds, sesame flour, high-fat	--5196	mg/100g
Serine	Seeds, sesame flour, high-fat	--1679	mg/100g
Proline	Seeds, sesame flour, high-fat	--1406	mg/100g
Glycine	Seeds, sesame flour, high-fat	--2108	mg/100g
Glutamic acid	Seeds, sesame flour, high-fat	--6865	mg/100g
Aspartic acid	Seeds, sesame flour, high-fat	--2858	mg/100g