食物名英文

Common bean

食物类英文

Pulses

食物群

Beans

科学名称

Phaseolus vulgaris

描述

Phaseolus vulgaris, the common bean, string bean, field bean, flageolet bean, French bean, garden bean, haricot bean, pop bean, or snap bean, is a herbaceous annual plant grown worldwide for its edible fruit, either the dry seed or the unripe fruit, both of which are referred to as beans. The leaf is also occasionally used as a vegetable, and the straw can be used for fodder. Along with other species of the bean genus (Phaseolus), it is classified botanically into the legume family (Fabaceae), most of whose members acquire nitrogen through an association with rhizobia, a species of nitrogen-fixing bacteria.

id

134

食物含有的化合物

化合物	说明	含量	单位
Potassium, K	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	--403	mg/100g
Phosphorus, P	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	--142	mg/100g
Magnesium, Mg	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	--45	mg/100g
Iron, Fe	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	--2.94	mg/100g
Calcium, Ca	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	--28	mg/100g
Sugars, total	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	--320	mg/100g
Water	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	--66940	mg/100g
Ash	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	--1090	mg/100g
Fatty acids, total polyunsaturated	Beans, great northern, mature seeds, cooked, boiled, with salt	--187	mg/100g
Fatty acids, total monounsaturated	Beans, great northern, mature seeds, cooked, boiled, with salt	--21	mg/100g
Fatty acids, total saturated	Beans, great northern, mature seeds, cooked, boiled, with salt	--140	mg/100g
Serine	Beans, great northern, mature seeds, cooked, boiled, with salt	--453	mg/100g
Proline	Beans, great northern, mature seeds, cooked, boiled, with salt	--353	mg/100g
Glycine	Beans, great northern, mature seeds, cooked, boiled, with salt	--325	mg/100g
Glutamic acid	Beans, great northern, mature seeds, cooked, boiled, with salt	--1270	mg/100g
Aspartic acid	Beans, great northern, mature seeds, cooked, boiled, with salt	--1008	mg/100g
Alanine	Beans, great northern, mature seeds, cooked, boiled, with salt	--349	mg/100g
Histidine	Beans, great northern, mature seeds, cooked, boiled, with salt	--232	mg/100g
Arginine	Beans, great northern, mature seeds, cooked, boiled, with salt	--516	mg/100g
Valine	Beans, great northern, mature seeds, cooked, boiled, with salt	--436	mg/100g