普通豆
食物名英文
Common bean
食物类英文
Pulses
食物群
Beans
科学名称
Phaseolus vulgaris
描述
Phaseolus vulgaris, the common bean, string bean, field bean, flageolet bean, French bean, garden bean, haricot bean, pop bean, or snap bean, is a herbaceous annual plant grown worldwide for its edible fruit, either the dry seed or the unripe fruit, both of which are referred to as beans. The leaf is also occasionally used as a vegetable, and the straw can be used for fodder. Along with other species of the bean genus (Phaseolus), it is classified botanically into the legume family (Fabaceae), most of whose members acquire nitrogen through an association with rhizobia, a species of nitrogen-fixing bacteria.
id
134
食物含有的化合物
化合物说明含量单位
Thiamin Beans, kidney, royal red, mature seeds, cooked, boiled with salt --0.095 mg/100g
Vitamin C, total ascorbic acid Beans, kidney, royal red, mature seeds, cooked, boiled with salt --1.2 mg/100g
Vitamin A, IU Beans, kidney, royal red, mature seeds, cooked, boiled with salt --3 IU
Selenium, Se Beans, kidney, royal red, mature seeds, cooked, boiled with salt --0.0012 mg/100g
Manganese, Mn Beans, kidney, royal red, mature seeds, cooked, boiled with salt --0.255 mg/100g
Copper, Cu Beans, kidney, royal red, mature seeds, cooked, boiled with salt --0.262 mg/100g
Zinc, Zn Beans, kidney, royal red, mature seeds, cooked, boiled with salt --0.9 mg/100g
Sodium, Na Beans, kidney, royal red, mature seeds, cooked, boiled with salt --241 mg/100g
Potassium, K Beans, kidney, royal red, mature seeds, cooked, boiled with salt --378 mg/100g
Phosphorus, P Beans, kidney, royal red, mature seeds, cooked, boiled with salt --142 mg/100g
Magnesium, Mg Beans, kidney, royal red, mature seeds, cooked, boiled with salt --42 mg/100g
Iron, Fe Beans, kidney, royal red, mature seeds, cooked, boiled with salt --2.77 mg/100g
Calcium, Ca Beans, kidney, royal red, mature seeds, cooked, boiled with salt --44 mg/100g
Water Beans, kidney, royal red, mature seeds, cooked, boiled with salt --66990 mg/100g
Ash Beans, kidney, royal red, mature seeds, cooked, boiled with salt --1500 mg/100g
Fatty acids, total polyunsaturated Beans, kidney, red, mature seeds, canned, drained soilds, rinsed in tap water --350 mg/100g
Fatty acids, total monounsaturated Beans, kidney, red, mature seeds, canned, drained soilds, rinsed in tap water --52 mg/100g
Fatty acids, total saturated Beans, kidney, red, mature seeds, canned, drained soilds, rinsed in tap water --328 mg/100g
Serine Beans, kidney, red, mature seeds, canned, drained soilds, rinsed in tap water --509 mg/100g
Proline Beans, kidney, red, mature seeds, canned, drained soilds, rinsed in tap water --464 mg/100g
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