食物名英文

Common bean

食物类英文

Pulses

食物群

Beans

科学名称

Phaseolus vulgaris

描述

Phaseolus vulgaris, the common bean, string bean, field bean, flageolet bean, French bean, garden bean, haricot bean, pop bean, or snap bean, is a herbaceous annual plant grown worldwide for its edible fruit, either the dry seed or the unripe fruit, both of which are referred to as beans. The leaf is also occasionally used as a vegetable, and the straw can be used for fodder. Along with other species of the bean genus (Phaseolus), it is classified botanically into the legume family (Fabaceae), most of whose members acquire nitrogen through an association with rhizobia, a species of nitrogen-fixing bacteria.

id

134

食物含有的化合物

化合物	说明	含量	单位
Sodium, Na	Beans, white, mature seeds, cooked, boiled, with salt	--242	mg/100g
Potassium, K	Beans, white, mature seeds, cooked, boiled, with salt	--561	mg/100g
Phosphorus, P	Beans, white, mature seeds, cooked, boiled, with salt	--113	mg/100g
Magnesium, Mg	Beans, white, mature seeds, cooked, boiled, with salt	--63	mg/100g
Iron, Fe	Beans, white, mature seeds, cooked, boiled, with salt	--3.7	mg/100g
Calcium, Ca	Beans, white, mature seeds, cooked, boiled, with salt	--90	mg/100g
Sugars, total	Beans, white, mature seeds, cooked, boiled, with salt	--340	mg/100g
Water	Beans, white, mature seeds, cooked, boiled, with salt	--63080	mg/100g
Ash	Beans, white, mature seeds, cooked, boiled, with salt	--1750	mg/100g
Fatty acids, total polyunsaturated	Beans, yellow, mature seeds, cooked, boiled, with salt	--466	mg/100g
Fatty acids, total monounsaturated	Beans, yellow, mature seeds, cooked, boiled, with salt	--94	mg/100g
Fatty acids, total saturated	Beans, yellow, mature seeds, cooked, boiled, with salt	--279	mg/100g
Serine	Beans, yellow, mature seeds, cooked, boiled, with salt	--498	mg/100g
Proline	Beans, yellow, mature seeds, cooked, boiled, with salt	--388	mg/100g
Glycine	Beans, yellow, mature seeds, cooked, boiled, with salt	--358	mg/100g
Glutamic acid	Beans, yellow, mature seeds, cooked, boiled, with salt	--1397	mg/100g
Aspartic acid	Beans, yellow, mature seeds, cooked, boiled, with salt	--1108	mg/100g
Alanine	Beans, yellow, mature seeds, cooked, boiled, with salt	--384	mg/100g
Histidine	Beans, yellow, mature seeds, cooked, boiled, with salt	--255	mg/100g
Arginine	Beans, yellow, mature seeds, cooked, boiled, with salt	--567	mg/100g