利马豆,食品数据库

利马豆

食物名英文

Lima bean

食物类英文

Pulses

食物群

Beans

科学名称

Phaseolus lunatus

描述

Phaseolus lunatus is a legume. It is grown for its seed, which is eaten as a vegetable. It is commonly known as the lima bean or butter bean.

id

133

食物含有的化合物

化合物	说明	含量	单位
Folate, food	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.083	mg/100g
Vitamin K (phylloquinone)	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.002	mg/100g
Choline, total	Lima beans, large, mature seeds, cooked, boiled, with salt	--32.5	mg/100g
Folate, total	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.083	mg/100g
Vitamin B-6	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.161	mg/100g
Pantothenic acid	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.422	mg/100g
Niacin	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.421	mg/100g
Riboflavin	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.055	mg/100g
Thiamin	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.161	mg/100g
Vitamin E (alpha-tocopherol)	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.18	mg/100g
Selenium, Se	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.0045	mg/100g
Manganese, Mn	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.516	mg/100g
Copper, Cu	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.235	mg/100g
Zinc, Zn	Lima beans, large, mature seeds, cooked, boiled, with salt	--0.95	mg/100g
Sodium, Na	Lima beans, large, mature seeds, cooked, boiled, with salt	--238	mg/100g
Potassium, K	Lima beans, large, mature seeds, cooked, boiled, with salt	--508	mg/100g
Phosphorus, P	Lima beans, large, mature seeds, cooked, boiled, with salt	--111	mg/100g
Magnesium, Mg	Lima beans, large, mature seeds, cooked, boiled, with salt	--43	mg/100g
Iron, Fe	Lima beans, large, mature seeds, cooked, boiled, with salt	--2.39	mg/100g
Calcium, Ca	Lima beans, large, mature seeds, cooked, boiled, with salt	--17	mg/100g

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