苦瓜
食物名英文
Bitter gourd
食物类英文
Gourds
食物群
Gourds
科学名称
Momordica charantia
描述
Momordica charantia often called bitter melon, bitter gourd or bitter squash in English, has many other local names. Goya from the indigenous language of Okinawa where there is a large US military presence and karavella from Sanskrit are also used by English-language speakers. It is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit, which is among the most bitter of all fruits. Its many varieties differ substantially in the shape and bitterness of the fruit. This is a plant of the tropics. Bitter melon originated in India, and it was carried to China in the 14th century.
id
115
食物含有的化合物
化合物说明含量单位
18:3 undifferentiated Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt --65 mg/100g
18:2 undifferentiated Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt --78 mg/100g
18:2 undifferentiated Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt --12 mg/100g
18:1 undifferentiated Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt --33 mg/100g
18:1 undifferentiated Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt --2 mg/100g
16:1 undifferentiated Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt --2 mg/100g
Fiber, total dietary Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt --2000 mg/100g
Fiber, total dietary Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt --1900 mg/100g
Fiber, total dietary Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt --2000 mg/100g
Fiber, total dietary Balsam-pear (bitter gourd), pods, raw --2800 mg/100g
Fiber, total dietary Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt --1900 mg/100g
Total lipid (fat) Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt --180 mg/100g
Total lipid (fat) Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt --200 mg/100g
Total lipid (fat) Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt --180 mg/100g
Total lipid (fat) Balsam-pear (bitter gourd), pods, raw --170 mg/100g
Total lipid (fat) Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt --200 mg/100g
Total lipid (fat) Balsam-pear (bitter gourd), leafy tips, raw --690 mg/100g
CARBOHYDRATES Bitter Melon 7000-61800-34400 mg/100g
CARBOHYDRATES Bitter Melon 4700-76300-40500 mg/100g
Carbohydrate, by difference Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt --4320 mg/100g
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